Pregnancy is one of the most beautiful and at the same time most complicated periods for a woman: it is not only the body that undergoes changes during this delicate phase but also the hair In Pregnancy of expectant mothers can suffer from the effects caused by expectation.
Of course not all of them will find themselves facing the same problems, as always, every experience is unique, for this reason, all the cases that may occur during hair In Pregnancy will be illustrated, with the respective solutions to have a healthy and luminous hair, without giving up feeling beautiful.
The Effects Of Pregnancy On The Hair
Hair in the pregnancy phase certainly does not occupy the first thought of future mothers, who have the health of their baby as their primary concern, however, it is advisable to try not to neglect themselves and they are physical well-being too much: it should not be forgotten that it is important to maintain oneself. in shape and also for the child to be born, and the hair is one of the first parts of the body that allows you to understand if something is not going the right way.
As already mentioned above, not all women go through the same situations: some find themselves showing off bright and thick hair as if the pregnancy period were a real cure-all for it, and others instead have to clash with the fall—hair, especially in the postpartum phase.
Counteracting Loss Of Hair In Pregnancy
Why do many women lose their hair while pregnant? The predominant cause is stress, accompanied by a lack of vitamins and minerals, which leads to the weakening of the stems with their consequent fall. For the lucky ones who saw their hair grow luxuriantly during pregnancy, the post-partum period should be kept in mind, since during this phase the loss of the hair, which has become fragile, may occur.
In the latter case, when pregnant, the hair appears neat and luminous thanks to the action of estrogen hormones, which increase considerably during gestation and favor the prolongation of the hair growth phase. Another advantage generated by estrogen is to reduce the production of sebum, thus freeing the skin from the fat and favoring the strengthening of the hair bulb.
After pregnancy the action of androgens becomes predominant, leading to the life phase of the hair called telogen, where it becomes ready to fall out. Although it is a condition of temporary fragility, which usually resolves itself within a few months or at worst a year, it is possible to intervene in advance to avoid excessive thinning of the hair through treatments to be started in the last month of pregnancy.
The perfect ingredients to achieve the goal are the antioxidant ones, as well as those that improve the fixing of the hair roots, increasing their resistance even in the combing phase.
Measures And Products To Be Adopted During And After
Both during and after pregnancy, attention should be paid to nutrition by supplementing it, if necessary, and subsequently to a medical opinion, with vitamin tablets that help the hair grow and make it shiny. It is important to eat fruits and vegetables, as well as try to commit to getting minerals and vitamins.
Combating dryness and hair loss are also priorities, so it is good to use restructuring products to restore the scalp during the gestation phase, relying on the quality offered by products such as those of Alfaparf to treat it better, in particular using surfactant-free oils or shampoos, perfect for delicate cleansing. These articles will work successfully if they also contain substances that act on the micro proteins of the hair fiber, going to restore the loss due to damaged hair.
Another keyword is to nourish: dull hair must be helped to return soft and luminous with the right treatments.
Enemies of hair already in fragile conditions are elastic bands and heat, so absolutely avoid picking them up or using hairdryers set at maximum temperature. Dyes are not recommended during pregnancy, especially for the well-being of the fetus that could come into contact with harmful chemical compounds, although there are now ammonia-free and plant-based products on the market.
After giving birth, don’t rest on your laurels: always keep an eye on your diet, giving priority to fruit and vegetables, as well as meat and cereals.
The hair in the post-partum period is subject to a strong weakening, as already mentioned above: it is possible to limit it thanks to some treatments able to restore the natural balance of the hair. They can be based on vials, to be applied by massaging the scalp gently until they are completely absorbed.
Before adopting any product it is best to consult your doctor, also to carefully evaluate the condition of the hair before deciding which is the most optimal solution to adopt.
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